Sleep Position
The preferred sleeping position of an individual.
Examples and Applications
Sleep position refers to the posture in which a person sleeps, such as side, back, stomach, or a combination, which influences mattress choice.
Benefits and Drawbacks
Choosing a mattress suited to your sleep position can improve comfort and reduce pain, while the wrong mattress can exacerbate sleep issues.
Related Concepts
Related to side sleepers, back sleepers, and combination sleepers.