Spinal Alignment
The alignment of the spine while lying down.
Examples and Applications
Spinal alignment refers to the correct positioning of the spine during sleep, which is essential for preventing back and neck pain.
Benefits and Drawbacks
Good spinal alignment can improve sleep quality and reduce pain, but poor alignment may lead to discomfort and long-term health issues.
Other glossary terms
Pressure Relief
The ability of a mattress to alleviate pressure points on the body.
Zoned Support
Specific areas of a mattress designed to provide targeted support.
Sagging
The tendency of a mattress to lose its shape and support over time.