Silentnight Lift Breathe Mattress
The Silentnight Lift Breathe is a medium hybrid mattress designed with menopause symptoms in mind, pairing a cooling, breathable build with 1600 Mirapocket® pocket springs.
- Moves heat & moisture away
- Zoned support that adapts to you
- 60-night trial & 5-year guarantee
£484
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The Silentnight Lift Breathe has an Intense™ sleep surface that Silentnight says is scientifically proven to reduce cortisol levels and morning stress brought on by the menopause, while the Breathable Sleep System moves heat and moisture away from the body to reduce night sweats. At 30.5cm deep, it feels substantial without being unwieldy. It comes in four UK sizes. Silentnight offers a 60-night trial and a 5-year guarantee, which gives you a reasonable window to decide if it suits you.
Mattress specifications
Firmness
Medium
Type
Hybrid
Depth (cm)
31
Number of Layers
3
Trial Period (nights)
60
Warranty (years)
5
Price Range
£484 to £1,029
Best Sleeping Position(s)
Side Sleeping
Back Sleeping
Combination Sleeping
Certifications
Assessed from Silentnight's published specification for this mattress, captured September 2026, and from regular price comparison across our UK retail partners.
Why should you choose this mattress?
If night sweats or menopause-related sleep disruption are the reason you're shopping, this mattress is built for exactly that. The Breathable Sleep System is designed to transport heat and moisture away from the body, which means you should feel drier and cooler through the night rather than waking up overheated. Underneath, 1600 Mirapocket® springs adjust to your body weight and provide zoned support, so heavier areas like hips sink a touch more while lighter areas stay supported. The medium firmness suits most sleepers, although those who prefer a very firm, supportive feel may find it a little soft. Delivery is quoted at 14 days, and the 60-night trial means you can test it properly at home.
Key features & layer details
Intense™ sleep surface
The top surface, which Silentnight states is scientifically proven to reduce cortisol levels and morning stress brought on by the menopause. In practice, this is the layer aimed at calmer, less disrupted mornings.
Breathable Sleep System
A layer designed to reduce night sweats by enhancing breathability and moving heat and moisture away from your body. If you tend to sleep hot, this is the part of the build doing the heavy lifting for you.
Mirapocket® springs
1600 individual pocket springs that adjust to your body weight, giving zoned, tailored support. Each spring moves independently, which means less motion transfer if you share a bed.
Layer details from silentnight.co.uk product page, September 2026.
Best suited for?
Warm sleepers
The Breathable Sleep System moves heat and moisture away from your body, which means you should feel drier and cooler through the night.
Couples
Each of the 1600 Mirapocket springs moves independently, which means less motion transfer when one of you shifts or gets up in the night.
Combination sleepers
Medium firmness with pocket springs that adjust to your body weight gives a responsive feel, so changing position during the night should feel easy.
Heavier sleepers
Zoned support from the pocket springs lets heavier areas like the hips sink a touch more while lighter areas stay supported, across a substantial 30.5cm depth.
If you like a firm, unyielding surface, this medium feel may be softer than you want. Equally, sleepers seeking an all-foam feel should look elsewhere, as the pocket spring core gives a more traditional, responsive sensation. And if menopause-focused cooling features don't apply to you, you may be paying for benefits you won't use.
Save on an earlier or ex-display model
Some retailers still sell the earlier version of this mattress, or ex-display and returned stock at a lower price. These are the sizes where it costs less than the current model's best price.
Silentnight Lift Breathe Mattress
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FAQ's
Is the Silentnight Lift Breathe good for the menopause?
It's designed specifically for it. The Intense™ sleep surface is stated by Silentnight to be scientifically proven to reduce cortisol levels and morning stress brought on by the menopause, and the Breathable Sleep System is built to reduce night sweats by moving heat and moisture away from the body.
How firm is the Silentnight Lift Breathe mattress?
It's a medium firmness, which suits most sleeping positions. Back and side sleepers should find it comfortable, although if you strongly prefer a firm feel, this may be a little soft for you.
Does the Silentnight Lift Breathe have a trial and guarantee?
Yes. Silentnight offers a 60-night trial and a 5-year guarantee on this mattress, so you can try it at home and return it within the trial window if it doesn't suit you.
How many springs does the Silentnight Lift Breathe have?
It contains 1600 Mirapocket® pocket springs. Each spring works independently and adjusts to your body weight, which means zoned support and less disturbance from a partner's movement.
How deep is the Silentnight Lift Breathe mattress?
The detailed specifications list it at 30.5cm deep, a generous depth. Bear in mind you may need deep fitted sheets to accommodate it comfortably.
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